{"product_id":"the-feelings-train-a-journey-through-a-world-of-big-feelings","title":"The Feelings Train: A Journey Through a World of Big Feelings","description":"\u003ch2\u003eAll feelings have something to tell us, but they do not have to decide where we stay.\u003c\/h2\u003e\n\u003cp\u003eAfter the arrival of her new baby brother, Maya feels sadness, jealousy, frustration, and confusion. She loves her family, but misses how things used to be. Then she discovers The Feelings Train. On board, she meets other children navigating big emotions and learns practical tools from the Conductor to slow down, calm her body, practice patience, rethink unhelpful thoughts, and make thoughtful choices.\u003c\/p\u003e\n\u003cp\u003eWhen Maya returns home, she can talk openly with her mother and understand that she can love her brother while still missing one-on-one time. Feelings can show us where we are, but we get to decide where we go next.\u003c\/p\u003e\n\u003ch3\u003eWhat young readers explore\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIdentifying and naming emotions, and knowing all feelings are valid\u003c\/li\u003e\n\u003cli\u003eCalming the body and practicing self-control and patience\u003c\/li\u003e\n\u003cli\u003eReframing unhelpful thoughts and making thoughtful choices\u003c\/li\u003e\n\u003cli\u003eTalking with trusted adults and recognizing that emotions change\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreated by licensed mental health therapist and professional school counselor Terri McColl, this imaginative story is a resource for families, teachers, school counselors, therapists, and social workers. Share it at home, at bedtime, in classrooms, in counseling offices, or during SEL lessons and small groups.\u003c\/p\u003e\n\u003cp\u003eSometimes we visit Sadness, stop at Anger, or ride alongside Worry. No feeling has to be our permanent destination. Next stop... it’s up to you!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Terri McColl NBCC \u0026 LCPC","offers":[{"title":"Default Title","offer_id":45287495073858,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1339\/3986\/files\/B1122E80-D8AF-49C2-B86F-D7F0E14E10C3.png?v=1790713577","url":"https:\/\/www.selfcareislove.com\/products\/the-feelings-train-a-journey-through-a-world-of-big-feelings","provider":"Self Care is Love ","version":"1.0","type":"link"}